
First Lady Michelle Obama joins the Summit to discuss the importance of physical activity for our youth.
Can you imagine a day when you go to a restaurant and they automatically give you a side of fruit or salad instead of french fries? Last week I joined First Lady Michelle Obama at the Partnership for a Healthier America’s Building a Healthier Future Summit. The theme throughout the two days was creating solutions to make living healthy lives easier for Americans. The default choice should ALWAYS be the healthier choice. I think about the default choice as the one that automatically fills in the box when you’re completing something online or it’s automatically given to you without requesting a substitution. What if a bottle of water was automatically given to you with a meal instead of a soda? What if your kids were automatically given fat free or low-fat milk instead of juice or soda? What if every employer gave their employees 30 minutes per day for exercise?
What healthy choice would you like to see become the default choice?
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