My running path along the C&O Canal.
I find life to be crazier than ever before, with a fulltime job and part-time dietetic internship, there is so much to accomplish it feels like I’ve run a marathon by the end of the day. Being overwhelmed is an understatement, but what I realize the most is the need to give myself time EACH day to relax, recharge and do something for myself. With the holiday season now underway, everyone will need a little time away from the chaos. When I need to breath, I head for a run along the C&O Canal starting from Swains lock in Potomac, Md. It’s quiet, serene and peaceful—the perfect spot to rejuvenate and recharge.
Where do you go for some breathing room?