Swimmers taking part in the Gatorman Rough Water Swim in La Jolla, CA.
Q: How can I improve my swimming technique and endurance?
A: My #1 piece of advice for ANYONE looking into learning to swim is to join or just attend Masters swimming practices. Masters swimming is for any swimmer over the age of 18, and teams are found in every state in the country. Workouts are coached, and in most practices, ability ranges from former college athletes to novice swimmers.
The United States Masters Swimming website will help you find a pool and practice near you!
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